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Privacy Policy

Last updated: 10/28/2025

Introduction

Welcome to Plate Progress ("we," "our," or "us"). We respect your privacy and are committed to protecting your personal data. This privacy policy explains how we collect, use, and safeguard your information when you use our app.

Information We Collect

Account Information

  • Email address
  • Display name (optional)
  • Account credentials

Workout Data

  • Exercises performed
  • Sets, reps, and weights
  • Workout sessions and timestamps
  • Personal records and progress data
  • Templates and workout notes

Gamification Data

  • XP and level progression
  • Streaks and badges
  • Weekly goals

How We Use Your Information

We use your information to:

  • Provide and maintain the app's core functionality
  • Track your workout progress and personal records
  • Calculate statistics and generate charts
  • Provide gamification features (streaks, XP, badges)
  • Send important account-related notifications
  • Improve and optimize the app

Data Storage and Security

Your data is stored securely using Supabase's infrastructure with industry-standard encryption. We implement:

  • Row-level security policies
  • Encrypted connections (HTTPS/SSL)
  • Regular security audits
  • Secure authentication mechanisms

Data Sharing

We do not sell, trade, or rent your personal information to third parties. Your workout data remains private unless you explicitly choose to share progress cards.

Your Rights

You have the right to:

  • Access your personal data
  • Correct inaccurate data
  • Request deletion of your account and data
  • Export your workout data
  • Opt-out of non-essential communications

Data Retention

We retain your data for as long as your account is active. If you delete your account, all associated data will be permanently deleted within 30 days.

Third-Party Services

We use the following third-party services:

  • Supabase (authentication and database)
  • Vercel (hosting and analytics)
  • Resend (email delivery, optional)

Changes to This Policy

We may update this privacy policy from time to time. We will notify you of any significant changes via email or through the app.

Contact Us

If you have any questions about this privacy policy, please contact us at:

Email: support@plateprogress.com